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Sawe smashes two-hour mark to ‘move goalposts for marathon running’

Sabastian Sawe makes history at the London Marathon by becoming the first athlete to run a sub-two-hour marathon in an official race, redefining limits in long-distance running

Trump unhurt and suspect in custody after shots fired at White House correspondents’ dinner

US President Donald Trump was evacuated from the White House Correspondents’ Dinner after shots fired outside the venue. A suspect is in custody as authorities investigate the motive behind the attack

When you jump rope every day, this is what happens to your body

Discover how jumping rope every day transforms your body—from boosting heart health and burning calories to improving strength, endurance, coordination, and mental well-being.

Is Poverty a Lack of Financial Resources or a Mindset?

Is poverty caused by lack of resources or mindset? This thought-provoking piece explores the balance between structural inequality and psychological perspective in shaping economic outcomes

Simple cardio workouts you can do at home

Discover simple and effective cardio workouts you can do at home without equipment, from jumping rope to HIIT and circuit training, to stay fit and healthy anytime

Kenyan leader sparks uproar after mocking Nigerians’ spoken English

Kenyan President William Ruto faces backlash after remarks about Nigerian-accented English, sparking debate on language, identity, and colonial influence

Nato says ‘no provision’ to expel members after report US could seek to suspend Spain

NATO says its treaty does not allow suspension or expulsion of members amid reports the US considered action against Spain over its Iran war stance

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