Lifestyle
Do this with your toes at least once a year to test your heart health
Sit-and-reach test can predict arterial stiffness risk, linking poor flexibility to heart attack and stroke in middle-aged and older individuals
Sports
Ranking every 2026 World Cup squad by their market value
France has the most valuable squad at the FIFA World Cup 2026, followed by England and Spain, while Ghana ranks 25th with a €234.5m squad value.
Sports
South Africa World Cup midfielder Jayden Adams dies aged 25
South Africa midfielder Jayden Adams has died aged 25, weeks after the 2026 FIFA World Cup. Police are investigating the circumstances of his death.
Sports
Bellingham’s brace powers England past Norway into World Cup semi-finals
Jude Bellingham scored twice as England came from behind to beat Norway 2-1 after extra time and reach the FIFA World Cup 2026 semi-finals
Politics
World Population Day: Aseidu Nketia champions youth-led national development
Aseidu Nketia urges greater investment in Ghana's youth, on world population day, saying education, digital skills and jobs are key to unlocking the country's demographic advantage
Politics
Fresh crisis hits NPP as Bantama executive elections end in chaos; One injured, three arrested
One person was injured and three arrested after violence disrupted the NPP Bantama Constituency Executive Elections despite a court injunction
News
Extradited Abu Trica denies US fraud charges, faces high-stakes September trial
Abu Trica has pleaded not guilty to US wire fraud and money laundering charges after extradition from Ghana. Jury trial begins on September 8, 2026
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