Lifestyle
The worst things you can possibly do after a workout
Avoid these post-workout mistakes to maximize recovery, prevent injury, and reach your fitness goals faster. Learn what not to do after exercise.
News
Ashaiman fake soldier arrested for extortion as police recover military uniform
A 32-year-old ex-convict has been arrested in Ashaiman for allegedly posing as a soldier and extorting money. Police recovered a military uniform
World News
OpenAI boss says world ‘right to be afraid’ but should trust AI firms
Sam Altman OpenAI boss urges trust in AI firms to self-regulate as Bernie Sanders, Steve Bannon and industry figures push back amid rising safety fears
World News
Three killed after LA news helicopter crashes while covering deadly bus collision 45 minutes ago
Three dead, two hospitalized after NBC Los Angeles news helicopter crashed in Chatsworth while covering a deadly bus crash; NTSB to lead investigation
Business
Nearly GH¢500mn in dormant accounts exposes Ghana’s inheritance and wealth-transfer gap
Nearly GH¢500m in dormant accounts tests Ghana's inheritance framework as ILAPI pushes reforms to help families reclaim wealth left by deceased relatives
Business
BoG issues GH¢13.71bn in 14-day bills as rate holds at 10.50%
Bank of Ghana sold GH¢13.71bn in 14-day bills at 10.50% in Tender 879, signaling heavy money-market liquidity management, not new government borrowing.
News
64.7% of Ghanaians say double-track system has reduced SHS quality – IEA poll
An IEA poll finds 64.7% of Ghanaians say Ghana’s double-track system has reduced SHS education quality, with many backing more school infrastructure
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