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Underrated exercises you’re probably not doing

Discover 10 underrated exercises—from walking and planking to toe exercises and stretching—that boost health, relieve pain, and improve posture.

What happens to your body when you have your first kiss with someone new?

Science of the first kiss: dopamine and oxytocin drive attraction, trust and bonding. A bad kiss turns off 59% of men and 66% of women, studies show

NPA reduces price floor for petrol to GH¢13.69, diesel to GH¢16.73

Petrol prices in Ghana are set to fall from November 16, 2026, with the NPA cutting the price floor to GH¢13.69 per litre, while diesel drops slightly and LPG rises

Goalkeeper involved in fatal collision gets 12-game ban

FC Andorra goalkeeper Jesus Owono gets a 12-match ban after the challenge that led to Tenerife forward Jesus de Miguel's death. The abandoned match won't be replayed

Microsoft says services fully restored after day-long global outage

Microsoft restored Outlook, Teams and Copilot after a worldwide outage hit 70+ countries. The firm says a network capacity upgrade caused it, not a cyber-attack.

Hungary seizes $19.5m in cash found buried in forests amid graft inquiry

Hungary's anti-corruption agency seized $19.5m in cash buried in forests and hidden in properties while investigating ex-Orbán minister Miklós Sesztá

Ronaldinho, 46, to play first game since 2015

Ronaldinho, 46, starts for Ravenna against Forli on Sunday in his first competitive match since 2015, chasing a final goal to reach 300 in his career.

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