Osumanu Al-Hassan

Walking backwards offers major benefits for people over 50, improving balance, reducing pain, boosting mobility, and sharpening cognitive function

Atwima Nwabiagya North MP challenges the NDC government over the lack of clarity in funding the Agenda 111 hospitals and the GHC4.5bn Ghana Gold Board allocation

Bollywood legend Dharmendra, famed for ‘Sholay’ and over 300 films, has died at 89 in Mumbai. PM Modi leads tributes to the iconic actor

The High Court has postponed the much-anticipated arraignment of former Finance Minister Ken Ofori-Atta and seven others in the SML scandal after the court failed to sit on November 24, 2025

The United States has officially lifted the 15% tariffs imposed on Ghana’s cocoa and major agricultural exports

Discover what happens to your body when you do pushups every day—from better strength, metabolism, and posture to reduced stress, improved heart health, and potential risks

Daily arm workouts can transform your body. From bigger muscles to lower disease risk, discover all the benefits—and surprising effects—of training your arms every day